
ποΈ NZ Iron Strength β Our Facilities
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πͺ Machine Strength Room
Guided Strength Training β Perfect for Beginners
Step into our Machine Strength Room β the ideal space for anyone new to the gym or getting back into training. This room features easy-to-use pin-loaded machines that guide your movement, helping you build strength safely and effectively.
β Full-body workout using one room
β No guesswork β machines show you what to do
β Build strength, confidence, and proper formWhether you're just starting out or want a straightforward, efficient workout β this room has everything you need to get results and feel comfortable.
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πββοΈ Cardio Zone
Focused. Private. No Distractions.
Our Cardio Zone is your go-to space for uninterrupted, high-energy training. Tucked away from the main gym floor with dimmed lighting and zero distractions, itβs designed for those who want to zone in, switch off, and get it done.
β Full range of cardio machines
β Quiet, private atmosphere
β Perfect for warm-ups, fat burning, or all-out conditioningWhether you're smashing intervals or cruising through steady-state cardio, this space lets you focus, breathe, and push without the noise.
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ποΈ Main Gym Floor β Strength Zone
Everything You Need. One Powerful Space.
Our Main Gym Floor is the heart of NZ Iron Strength β a fully equipped space designed for serious training and serious results. Whether youβre working out solo or during a semi-private coaching session, this room has everything you need to train with confidence and intensity.
π Used for all semi-private strength sessions β learn proper technique and use all equipment safely and effectively.
Equipment Highlights:
Plate-loaded and pin-loaded machines for every muscle group
Full range of barbells, dumbbells, squat racks, and benches
Specialty strength tools: cables, sleds, bands, and more
Whether you're a beginner or seasoned lifter, this space is designed to challenge and support you. The layout, energy, and coaching available in the Strength Zone make it a one-of-a-kind training environment.
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πΆ Kids Room
Keep Your Kids Entertained While You Train
We know how important it is to stay consistent with your training β even with kids in tow. Thatβs why weβve created a dedicated Kids Room where your children can relax and play while you focus on your workout.
β Safe, comfortable space designed for kids of all ages
β Equipped with toys, books, and entertainment
β Unsupervised β parents remain responsible while using the facilityThis room offers convenience and peace of mind so you can train without worry, knowing your kids are close by and enjoying their time too.
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πΈ Posing Room
Check Your Progress. Capture Your Best Angles.
Strike a pose in our exclusive Posing Room β the perfect space for bodybuilders, athletes, and coaches to conduct check-ins, assess progress, and fine-tune physique goals.
β Well-lit space with mirrors for every angle
β Ideal for progress photos, check-ins, and posing practice
β Create content or just ensure youβre on trackWhether you're prepping for a show or tracking personal progress, this space helps you see your hard work paying off. Snap those Insta-worthy shots and dial in every detail.
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π₯ Boxing Room
Train Like a Fighter. Sweat Like a Champion.
Unleash your inner fighter in our dedicated Boxing Room, designed for all levels β from beginners to seasoned boxers. Equipped with everything you need to sharpen your skills or just let off some steam.
β Heavy bags, speed balls, and training pads
β Soundproofed space β train hard without distractions
β Available for self-training or one-on-one/group sessions with expert coachesWhether you're looking to improve your technique, burn fat, or blow off steam, our Boxing Room delivers the energy and equipment to take your training to the next level.